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This Program Engages In:
-Taekwondo
-Brazilian Jiu-Jitsu
-Mixed Martial Arts
-Submissive Grappling
-Board Breaking
-Bully Prevention
-Stranger Awareness
-Self-Defense
-MMA Sparring (Full Body Light to Medium Head Contact)
-Optional TKD Sparring (Full Body No Head Contact)
juniors
ages 7 to 1 1
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