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This Program Engages In:

-Taekwondo

-Brazilian Jiu-Jitsu

-Mixed Martial Arts

-Submissive Grappling

-Board Breaking

-Bully Prevention

-Stranger Awareness

-Self-Defense

-MMA Sparring (Full Body Light to Medium Head Contact)

-Optional TKD Sparring (Full Body No Head Contact)

 juniors 

 ages 7 to 1 1